Pagkain ng Gulay Ugaliin Araw-Araw itong Ihain

    Eating vegetable and fruit everyday is very important to us, it is not because we can save money if we buy vegetables but it is more healthier than the other  food.Vegetables can also give us the  energy and the vitamins that we need in order to avoid diseases. It is also useful to  us in making our body strong and healthy. Vegetables are  not only for our dish but also a snack.And the most important,the vegetables as a medicine.Vegetables are more safe to us because it is natural medicine.We must also eat and serve vegetables and fruit in  our daily meal so that we can be strong enough to face our challenges that we will encounter.